Do to this pain case of whiplash I had to depend on the WORD to lead my students on there yoga practice this afternoon. I can't even lower my head for downdog! I never realized how much we yoga teachers depend on teh visual. But the class was only full of teenagers so I was able to lead them through a flow practice and crank up the rock music which made them as happy as calms on high tide.
Still feeling very weak and dizzy. No sooner am I'm up and about that I feel like going back into bed and sleep away in the daylight hours like a vampire or my hamster Door.